Everyone struggles with what goes on inside their head. Whether you’ve walked with Christ for 50 years or 50 minutes, we still struggle of thinking like Christ. “Set your minds on things above” (Col 3:2) will always tussle with “I do what I do not want to do” (Rom 7:20)
The journey of this life is one of pursuing Jesus, fleeing temptation, standing firm against the devil, and taking remaining sin seriously all at the same time.
Sin starts in the mind. James says that “each person is tempted when he is lured and enticed by his own desire. Then desire, when it has conceived, gives birth to sin, and sin when it is fully grown brings forth death.” (James 1:14-15)
Our thought-life is the start of sin—what we choose to dwell on is what will lead us. We can’t choose what thoughts come into our head, but we can choose which of them stay there. Bitterness. Lust. Selfish Ambition. Worry. Envy. Unforgiveness. Greed. Pride & Conceit. Anger. All of these sins start in the mind.
None of us wants to continue in worry, bitterness, lust, etc. But why are there days when lust wins? Why does worry sometimes take over? Why can’t I be done with these and think godly thoughts all the time?!?!
Let me offer seven questions if your thought-life is just not holy.
1) What’s your first thought of the day?
When the alarm goes off, what’s your first thought? Of God, his grace, his commitment to you and power to accomplish it? Or, is your first thought of the things you have to do, the stress you are under, the concerns you have, etc., etc. Those thoughts are not sin in and of themselves. But instead of letting them have primacy, grab a 3*5 card (as you turn off the alarm), with a promise from Scripture on it? For example, Eph 2:10 or Psalm 138:8. If thought-life is the start of sin, what’s the start of your daily thought-life? Start with praise and promises.
2) What’s your plan for disciplining your thought-life?
To train for a marathon, grab a 16-week plan that gradually increases your stamina and ability to run 26.2 miles straight. What’s your 4 month plan for changing your thought patterns? Lay it out. Work the plan. “Exercise and eat right” in your mind. What redemptive words and truths are you feeding your mind on to build mind-muscle? What Scripture passage are you dwelling in today? What verse are you memorizing this week? What bible study are you moving through? What Worship Music or Hymns are filling your mind? Do you have friends that you can talk about growing in Christ with? What’s your plan? Without a plan, the fat, flabby and disoriented thought-life will never change.
3) What “fighter verses” do you have?
Grab a few “daggers” to jab at the enemy when he comes in close with temptation. He can’t stand up to God’s word. Leverage that. Quote and repeat and speak verses that you’ve tucked away in your mind. My favorite are the “Five Assurances” from the Navigators’ ministry. Click here to get all five of them.
Additionally, these two verses are worth memorizing to give you confidence.
- 2 Cor 10:5 – “…we take every thought captive to make it obedient to Christ…” is a great promise that we CAN change our thought-life.
- Eph 6:16 – “…take up the shield of faith, with which you can extinguish the flaming darts of the evil one…” shows that the evil one can’t stand up to the faith we have in Christ.
4) How wired are you?
It seems to me that 80% (or more?) of our social media is at best “not helpful,” and at worst corrosive, to a holy thought-life. Not that 80% of the content is Satanic, but after a while, seeing all your friends’ Instagram pictures of their Mediterranean vacation breeds envy or discontentment; or going from one article to the next to the next on Facebook just loses you in random thinking. Not to mention the harmful stuff that is out there… and accessible with a click or two. A holy thought-life might be more attainable with parameters on your time in the virtual world: Not before ___ AM, and power down at ___ PM; no tech at certain times with your friends, kids, spouse (e.g., family supper). Give your mind space to breathe.
5) What friends do you have on the journey?
My friend says, “what’s conceived in the dark, and kept in the dark has a hold on you until you bring it to light.” Bring a friend into your desire for a holy thought-life and your struggle in it. Don’t bear this burden alone. Let Christ minister to you through his body. Agree in prayer together (Mt 18:19) & set goals for holiness (see #2).
6) Do you know your low points?
When do you most often dwell on the unholy thoughts? When you are tired? Lonely? After work? Are you filled more with self-pity at certain points in the week or month? (like Friday night when “everybody else” has plans). Are you more likely to indulge lust if you are alone and awake after midnight? Know your low points, and then guard them: get a friend to call you, put a “fighter verse” near your TV, etc. Keep track of your patterns, and when you sense you are thinking least godly thoughts… and then address those specific moments.
7) Do you know that God is for you and His Spirit is in you?
- Romans 8:31-32 – “Since God is for us, who can be against us?”
- 1 John 4:4 – “Greater is he who is in you than he who is in the world.”
These verses give us the confidence on two levels: first of all, God WANTS us to have a holy thought-life; he’s rooting for us to grow. Second, he’s given us the power to do it by living inside of us. The more I ask the Spirit to lead my thoughts, the more he will.
Seven questions if your thought life is just not holy. You’re not alone, but you are also not doomed. Where do you need to start? Leave a comment or a tip that has helped you.